ELEVATE for Youth: Healthy Activities for Your Mind and Body
Explore movement, rest, and emotional balance in ways that work for you. Build a wellness routine that feels realistic.
Explore the lessons and activities included in this course.
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Pre-survey: Healthy Activities for Your Mind and Body
Reflect
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Reflect
Learn
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Reflect
Learn
Apply
Reflect
Learn
Apply
Post-survey: Healthy Activities for Your Mind and Body
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