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Figuring out who you are & where you’re going
Learn about identity, goals, decision-making, and how to think through choices and risks in everyday life.
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Listening to your inner voice and staying safe
Build skills to handle peer pressure, understand healthy relationships, recognize abuse or exploitation, and grow resilience.
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Understanding your rights and speaking up for yourself
Learn what your rights are as a young adult, how systems work, where to get help, and how to advocate for yourself.
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Staying safe and smart online
Explore how to protect your information, build healthy online habits, and use social media and the internet responsibly.
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Skills for everyday life
Practice things like cooking, communication, self-care, managing stress, learning to drive, and finding mentors who support you.
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Planning your next steps
Explore future pathways, GED options, college or work prep, and money basics to help you plan for independence.
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Understanding family, relationships, and support
Learn about different family types, communication, parenting dynamics, being a role model, and finding helpful resources.
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Taking care of your mind and body
Learn about needs, emotions, healthy activities, journaling, and celebrating progress, big or small.